FEBRUARY FITNESS KICKSTART
COMMIT TO JUST 28 DAYS!
Build your Fitness Routine for 2023
Make the most of the shortest month - be in a new groove by March 1st
You can do anything for 4 weeks - why not establish a new fitness routine?
01.
No crowds
No more waiting for a treadmill or getting kicked off your favorite piece of equipment. We are a small fitness community with everything you need!
02.
No Guesswork
Our programming strikes a balance of strength, mobilty, conditioning, and fun! Our expert coaches will keep you safe, sweating, and smiling. All you have to do is show up ready to work.
03.
No off weeks!
Your coach will keep you accountable and engaged all month long!
What's Included?
PROFESSIONAL. ACCOUNTABLE. ENCOURAGING.
- 1 Goal Setting, Nutrition & Lifestyle Consultation
- Personal Coach and accountabilibuddy
- Daily guided workouts, with both in gym and at home options
- Access to the most experienced coaching staff in Old Town
- The best Fitness Community in Old Town
Accountability is actually awesome.
Studies show that you have a less than 10% chance of sticking to your goals alone. This increases to 95% when you build a habit of going to the gym.
Plus it's just more fun. Having a group of people who are committed to your success only increases your chances of getting the results you want. If you tried lots of other options, our Kickstart Your Fitness may just be the thing you've been looking for.
Want to lose weight, be more active, or build muscle?
If you can stick it out for a month or so, you’ll start to see great results like:
- Increased strength and muscle tone
- Some fat loss (if you eat right)
- Elevated energy, confidence, and mood
- Dramatically improved conditioning
The positive environment of a gym can help boost motivation, improve mood and encourage a rise in energy levels that may well spill into your daily life.
What's Included?
PROFESSIONAL. ACCOUNTABLE. ENCOURAGING.
- 1 Goal Setting, Nutrition & Lifestyle Consultation
- Personal Coach and accountabilibuddy
- Daily guided workouts, with both in gym and at home options
- Access to the most experienced coaching staff in Old Town
- The best Fitness Community in Old Town